Too little sleep can affect adults in big ways. But when it comes to babies, the right amount and quality of sleep means everything – better cognitive abilities, healthier physical development, and more. Nanit understands that sleep matters for everyone in the family and when your baby sleeps better, you sleep better. And even though...CONTINUE READING

So you’re expecting…  but have no idea what to expect for maternity leave? You’re not alone. While every new parent’s situation is unique, deciphering family leave in the U.S. is a universally challenging ordeal. Juggling personal finance plans with state and company policies tends to add stress to an otherwise joyous occasion. (Not to mention,...CONTINUE READING

While pregnancy can create a good amount of discomfort any time of year, this discomfort can be heightened throughout the toasty months of summer. Why is that? During pregnancy, many women experience a spike in their body temperature because of factors such as an increase in the amount of blood pumping through them, extra fluid...CONTINUE READING

The inherent benefits of yoga – increased muscle strength, boosted circulation, better sleep, etc. – are amplified during pregnancy. Maintaining or commencing a safe, gentle practice during gestation can help you relieve aches, connect with your breath during labor, and remain attuned to your developing physique.   During the different stages of pregnancy, certain poses...CONTINUE READING